Work With Me
embodied intuition
Maybe you've tried talk therapy and still feel stuck. Maybe these recent times of uncertainty and isolation have revealed blocks you need to navigate. With me at your side, you can spark the power of your creativity (without being an artist or a performer!) to unearth the strengths you already have to grow your confidence, self esteem, and communication skills.
FREE VIDEO GUIDE TO REDUCE ANXIETY IN ONE MINUTE
Pricing:
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$ FREE
At the end of the initial 20-minute consultation, payment can be made for the following scheduled session.
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$155 including tax
My rate for a 50-minute individual counselling session for in-person and virtual sessions is $155 with tax. I accept PayPal or e-transfer 24 hours before the start of each session.
Please note I have no sliding scale spaces available at this time though my waitlist is open.
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$30-50
The upcoming virtual workshop, Confidence for People-Pleasers, is in July. Contact me to get on the waitlist.
Rates for bespoke workshops and group therapy online vary depending on the length of the session, the number of participants, and the amount of preparation needed. Contact me for your first consultation to talk about your group's needs.
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1x1 PRIVATE SESSIONS
I offer one-hour private sessions online or by phone. If you’re in the Montreal area, I also welcome in-person visits!
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Group Sessions
Group therapy is the ultimate rehearsal for life. Find others like yourself to engage and inspire growth.
How You work
Don’t see what you’re looking for? I can customize our sessions to meet your personal Needs.
FAQs:
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I run a studio between Sherbrooke and Berri UQAM metro. Please contact me for the address.
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Full payment by etransfer or PayPal is required 24 hours before the beginning of each session.
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-If your private insurance or extended benefits plan covers Canadian Certified Counsellors (C.C.C.) you can submit my receipts to your provider.
-I offer insurance receipts through ACNN if your insurance provider covers naturotherapists or naturopaths. (Blue Cross, Equitable and Industrial Alliance do NOT cover this service).
-If you do not have private insurance you can file counselling under paramedical expenses in your tax return.
-Please note I am NOT a member of OPQ and I cannot write receipts for psychology or psychotherapy for services in Quebec.
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This varies for each individual and depends on your needs and goals for change. Often people report feeling better after the first session. With this in mind, 8-10 sessions is the average for a lasting psychological impact, though many folks wish to maintain their mental health with me for longer.
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I am offering counselling sessions online through video conferencing over Zoom Tuesdays and Thursdays. In-person sessions in Montreal are available Wednesdays and Fridays. Please contact me for more information.
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Yes. All communication and notes are securely stored with your privacy as the utmost priority.
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As of now I am seeing adult individuals age 18-88. I will happily offer referrals to other counsellors, creative arts therapists or adjunct services in Montreal.
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As a drama therapist and Canadian Certified Counsellor in Quebec I do not diagnose mental health conditions, nor do I prescribe medication.
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We collaborate together to figure out where to start and what your priorities are, without going too deep too quickly. Here is where you can say what your issues and goals are.
I will ask you more questions in this session than the following sessions. Some of the work may use creative expression. You'll come away from the first session with clear feedback, and a plan for how future counselling sessions will go.
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Finding a fit with someone you trust and feel comfortable with is the most important factor in your journey of transformation. Set up a free consultation call with me to ask any questions you might have.
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I require 24 hours notice to cancel and reschedule a session. Cancellations or no-shows with less than 24 hours notice require payment of the full fee for the missed session.